2020 Boost Your Emotional Intelligence

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01 - Boost Your Emotional Intelligence.mp4
02 - Course Introduction.mp4
06 - What's next.mp4
07 - Intro to EQ - most people don't develop or pay attention to it.mp4
08 - Self-awareness.mp4
09 - Self-management.mp4
10 - Self awareness exercise - What emotions do you experience during the workday.mp4
11 - Self-control - Making you do things you avoid doing.mp4
12 - 4 elements of relaxing the mind to steer it from negative emotions.mp4
13 - 3 kinds of empathy.mp4
14 - How I use empathy in sales.mp4
15 - Empathy acronym and reinforcement of what we learned.mp4
16 - Empathy do's and don'ts.mp4
17 - EQ test.mp4
18 - The same emotions can have varying outcomes.mp4
19 - Managing anger.mp4
20 - Handling dejection.mp4
22 - Managing enthusiasm.mp4
23 - How to apply emotional intelligence.mp4
25 - Everyday logical fallacies we encounter in conversations.mp4
26 - More everyday logical fallacies.mp4
27 - What is wisdom.mp4
28 - Memory and intelligence.mp4
29 - How philosophy helps.mp4
30 - Brain health basics.mp4
31 - Diets - what to eat and drink.mp4
32 - How to keep your brain sharp long-term.mp4
33 - Brain and stress.mp4
34 - How to become more worldly and truly educated, quickly.mp4
35 - Ideal focus.mp4
36 - Best state of focus, sometimes referred to as flow.mp4
37 - 7 intelligences theory.mp4
38 - How to be more creative.mp4
39 - Another way of looking at creativity & the path to breakthroughs.mp4
40 - Nine dot puzzle exercise and challenge to think creatively.mp4
41 - Exercise - answer the same question in many ways.mp4
42 - Exercise - what can you do with a random item.mp4
43 - Brain hack to come up with creative solutions.mp4
44 - Creativity correlation to expertise.mp4

Total: 621.75 MB (651,961,451 Bytes) in: 39 File(s)